Somethin, Somethin
This workout was the Main Site WOD 0 times on
20- Ring Rows
100yd Run
40- Abmat sit-ups
100yd Run
30- SDHO 53# DB
100yd Run
20- Thrusters 75#
100yd Run
30- Push ups
100yd Run
30- Lunges (alternating 15 on ea leg)
100yd Run
Comments Login to Leave a Comment
-
The video is being encoded. {{encoding_progress}}% done
{{title}}
{{user.full_name}}{{created_at}}Viewed {{views}} times, {{up_votes}} Up Votes -
{{title}}
{{user.full_name}}{{created_at}}Viewed {{views}} times, {{up_votes}} Up Votes
It looks like you have not yet taken this workout.
