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This workout was the Main Site WOD 1 time on 06/12/2011

Three rounds of:
Row 1000 meters
50 Burpees
50 Box jumps, 24" box
Run 800 meters


 

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Result Type: Time |  Average: 50 mins 4 secs |  Record: 17 secs held by Nicola d
Taken 40 times by:
RankName ResultDate Taken
1Nicola dModified 17 secs06/28/0011
2josh MiltonModified 19 mins 47 secs07/19/2011
3Ruben CruzModified 22 mins 56 secs06/13/2011
4Javier SanchezModified 24 mins 37 secs06/14/2011
5Alberto Da SilvaModified 39 mins 42 secs06/12/2011
6Michael EvansModified 41 mins 30 secs07/13/2011
7GeorgeModified 43 mins06/12/2011
8Brian HartingerRXed 44 mins06/16/0011
9Alan FlorescaRXed 44 mins 14 secs06/15/2011
10Gabriel BouldRXed 44 mins 35 secs06/13/2011
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