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This workout was the Main Site WOD 0 times on
400 m run 21 kb swings (1.5 / 1.0 ) 15 24'' box jumps 9 burpees 3 rounds for time

 

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Result Type: Time |  Average: 11 mins 43 secs |  Record: 11 mins 43 secs held by Vann Duffie
Taken 1 times by:
RankName ResultDate Taken
1Vann DuffieRXed 11 mins 43 secs07/26/2010
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