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Sit Up, Double Under, Walking Lunge, Burpee

This workout was the Main Site WOD 1 time on 06/16/2008

  • 50 Sit-ups
  • 50 Double-unders
  • 50 Sit-ups
  • Walking Lunge, 50 steps
  • 50 Sit-ups
  • 50 Burpees
  • 50 Sit-ups

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    Result Type: Time |  Average: 18 mins 9 secs |  Record: 10 mins held by Dennis Kim
    Taken 5 times by:
    RankName ResultDate Taken
    1Dennis KimRXed 10 mins12/25/2011
    2Marta MillsModified 16 mins 7 secs03/08/2011
    3beez783@yahoo.comRXed 17 mins 7 secs07/20/2009
    4Tao-NhanRXed 19 mins 52 secs12/08/2009
    5Jeremy BondyRXed 22 mins 30 secs03/11/2012
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