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Sin City Crossfit Guest WOD

This workout was the Main Site WOD 0 times on
20 AMRAP 10 strict pullups 10 tuck jumps 10 KB Swings (53#) 10 back burpees

 

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Result Type: Rounds |  Average: 5 rounds |  Record: 5 rounds held by Michael Aoki-Kramer
Taken 1 times by:
RankName ResultDate Taken
1Michael Aoki-KramerRXed 5 rounds10/12/2011
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