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Shoulder Press Progression

This workout was the Main Site WOD 0 times on
10 @ 30%max 5 @ 50%max 5 @ 60%max 3 @ 70%max 3 @ 80%max 3 @ 90%max

 

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Result Type: Load |  Average: 2512 lbs |  Record: 2512 lbs held by Brian Puhala
Taken 1 times by:
RankName ResultDate Taken
1Brian PuhalaRXed 2512 lbs04/28/2009
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