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Severin Benchmark

This workout was the Main Site WOD 1 time on 09/05/2010

50 Strict Pull-ups

  • 100 Push-ups, release hands from floor at the bottom
  • Run 5K
  • If you've got a twenty pound vest or body armor, wear it.

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    Result Type: Time |  Average: 40 mins 36 secs |  Record: 28 mins 10 secs held by <a href="/profiles/35607">Lorenzo Bruno</a>
    Taken 52 times by:
    RankName ResultDate Taken
    1Lorenzo BrunoRXed 28 mins 10 secs05/11/2013
    2Johan åbergRXed 30 mins 40 secs05/04/2012
    3Tomi HietanenModified 31 mins 20 secs10/12/2013
    4Adrian PooleyRXed 31 mins 40 secs09/10/2013
    5Michal MalickiModified 32 mins 23 secs10/07/2012
    6Caleb ClickRXed 33 mins 8 secs09/08/2010
    7Anthony TesseinRXed 33 mins 10 secs09/05/2010
    8Craig WRXed 34 mins 26 secs05/28/2012
    9Andy WoodmanRXed 34 mins 34 secs11/26/2013
    10Jason HobbsRXed 35 mins 16 secs10/20/2012
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