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Secret Service Snatch Test

This workout was the Main Site WOD 0 times on
You must do as many repetitions of the kettlebell snatch as possible in ten minutes. Using the 24kg kettlebell (ladies, use the 12kg), you may switch hands whenever you’d like and you may even set the bell down, Final count is total sum of snatches, period. The only unspoken rule is that you will not quit. You can rest the kb on the deck to keep a lung down, but it’d better be moving when the timer sounds.

 

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Result Type: Rounds |  Average: 157 rounds |  Record: 157 rounds held by Paul Hennessey
Taken 1 times by:
RankName ResultDate Taken
1Paul HennesseyRXed 157 rounds06/14/2010
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