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Santiago

This workout was the Main Site WOD 1 time on 09/24/2011

Seven rounds of:
35 pound Dumbbell hang squat clean, 18 reps
18 Pull-ups
135 pound Power clean, 10 reps
10 Handstand push-ups


 

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Result Type: Time |  Average: 38 mins |  Record: 10 mins held by Dan B
Taken 28 times by:
RankName ResultDate Taken
1Dan BModified 10 mins09/24/2011
2Kris AllaertModified 20 mins 22 secs10/25/2011
3tomas kModified 21 mins 30 secs09/24/2011
4Jim RichardsonModified 21 mins 53 secs09/24/2011
5Jason EModified 25 mins 38 secs09/24/2011
6Sasha WaringModified 28 mins 22 secs09/25/2011
7Dave SchroederModified 29 mins 6 secs09/24/2011
8Jason Brauer (33,/5'3,148lbsModified 29 mins 25 secs09/24/2011
9Jeremy DavisModified 33 mins 30 secs09/27/2011
10Kym Gandy JinksModified 33 mins 49 secs09/24/2011
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