SQT
This workout was the Main Site WOD 1 time on
08/09/2010
95 pound Ground to overhead, 10 reps
200 yard Shuttle sprint, 50 yards there and back twice
Three rounds of:
Filter Breakdown
Taken 13 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Jeffery Scott | RXed 10 | 08/09/2010 | |
| 2 | Jason Gossett | Modified 8 | 08/09/2010 | |
| 3 | Robert Dinwiddie | RXed 7 | 08/09/2010 | |
| 4 | Josh Montague | Modified 7 | 08/09/2010 | |
| 5 | Josh Wallace | Modified 6 | 08/09/2010 | |
| 6 | Lizzy Alexander | Modified 6 | 08/10/2010 | |
| 7 | Michael Delveaux | RXed 6 | 03/11/2011 | |
| 8 | Brian Schneider | RXed 6 | 08/09/2010 | |
| 9 | Jeff B. | RXed 5 | 08/09/2010 | |
| 10 | Mike M | RXed 4 | 08/09/2010 | |
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