Ryan
This workout was the Main Site WOD 3 times on
10/08/2008
,
08/16/2009
,
09/30/2010
7 Muscle-ups
21 Burpees
Five rounds of:
Filter Breakdown
Taken 35 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | charles heffner | Modified 10 mins 29 secs | 08/12/2010 | |
| 2 | Jason Hobbs | RXed 11 mins 4 secs | 11/23/2011 | |
| 3 | Josh Montague | Modified 11 mins 18 secs | 10/02/2010 | |
| 4 | Allie Newell | RXed 11 mins 24 secs | 08/16/2009 | |
| 5 | JF Lauzon | Modified 11 mins 34 secs | 03/09/2011 | |
| 6 | Matt Burritt (35/5'4"/145lbs) | RXed 12 mins 38 secs | 12/09/2010 | |
| 7 | izzet girgin | RXed 12 mins 44 secs | 07/08/2011 | |
| 8 | babygurl34629@hotmail.com | RXed 12 mins 57 secs | 08/16/2009 | |
| 9 | Matthew Smith | Modified 13 mins 39 secs | 09/30/2010 | |
| 10 | Lonita Collins | Modified 13 mins 54 secs | 09/30/2010 | |
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