Run and row
This workout was the Main Site WOD 0 times on
run 400 rest 2 min
row 500 rest 2 min
run 800 rest 3 min
row 1000
total times with out rest.
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Dwayne Zimmerman | RXed 9 mins 28 secs | 08/09/2010 | |
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