Run 400M, Deadlift
This workout was the Main Site WOD 1 time on
12/09/2011
Complete as many rounds as you can in 20 minutes of:
Run 400 meters
Deadlift 155 pounds, 21 reps
Filter Breakdown
Result Type: Rounds |
Average: 4 rounds |
Record: 7 rounds held by Joel Geerlings and Anthony Tessein
Taken 36 times by:| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Anthony Tessein | RXed 7 rounds | 12/15/2011 | |
| 2 | Joel Geerlings | RXed 7 rounds | 12/11/2011 | |
| 3 | Anthony Ermio | RXed 6 rounds | 12/09/2011 | |
| 4 | Brian Collins | RXed 6 rounds | 12/09/2011 | |
| 5 | Jason Hobbs | RXed 6 rounds | 12/09/2011 | |
| 6 | Larry Manasco | RXed 6 rounds | 12/09/2011 | |
| 7 | Mike Ewanchuk | RXed 6 rounds | 12/09/2011 | |
| 8 | Dennis Kim | RXed 6 rounds | 01/14/2012 | |
| 9 | Brian Martin | RXed 6 rounds | 12/17/2011 | |
| 10 | Andres Danelutto | RXed 5 rounds | 12/09/2011 | |
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