What is WOD Club?   We're the member management solution for CrossFit Gyms. Learn More!  

Run, push press and sumo deadlift high pull

This workout was the Main Site WOD 0 times on
Run 800m 21-15-9 ppress & sumo deadlift highpull run 540m 15-9 ppress & sumo deadlift highpull run 270m 9 ppress & sumo deadlift highpulls

 

Filter Breakdown

  • Showing RXed and Not RXed
  • Showing All Sexes
  • Showing All Ages
  • Showing All Weights
Result Type: Time |  Average: 15 mins 23 secs |  Record: 15 mins 23 secs held by Brian Pressman
Taken 1 times by:
RankName ResultDate Taken
1Brian PressmanModified 15 mins 23 secs06/09/2010
It looks like you have not yet taken this workout.