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Run, jump, row

This workout was the Main Site WOD 0 times on
4 rounds for time of: 400m run 20 Double unders 20 sumodeadlift high-pulls 45# bar

 

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Result Type: Time |  Average: 9 mins 41 secs |  Record: 9 mins 41 secs held by Dwayne Zimmerman
Taken 1 times by:
RankName ResultDate Taken
1Dwayne ZimmermanRXed 9 mins 41 secs06/18/2011
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