WODClub - Crossfit Workout Tracking and Gym Member Billing - CrossFit Run, Thruster, Pull Up Workout

What is WOD Club? We're the member management solution for CrossFit Gyms. Learn More!

Run, Thruster, Pull Up

This workout was the Main Site WOD 1 time on 09/12/2011

Four rounds of:
Run 400 meters
95 pound Thruster, 15 reps
15 Pull-ups

Result Type: Time | Average: 21 mins 2 secs | Record: 20 secs held by g d

Taken 60 times by:

Rank	Name	Result	Date Taken
1	g d	Modified 20 secs	09/12/2011
2	Jeremy Wagner	Modified 8 mins 30 secs	09/13/2011
3	Matt Menerey	RXed 12 mins 57 secs	09/19/2011
4	James Berg	RXed 13 mins 57 secs	09/14/2011
5	lbourdon	RXed 13 mins 57 secs	10/04/2011
6	Joel Geerlings	RXed 14 mins 2 secs	09/12/2011
7	Josef Tichý	RXed 14 mins 49 secs	09/12/2011
8	Brian Martin	RXed 15 mins 26 secs	09/19/2011
9	Nick Tako	RXed 15 mins 26 secs	09/17/2011
10	Andres Danelutto	RXed 15 mins 54 secs	09/15/2011

« Previous 1 2 3 4 5 6 Next »