Run, Squats
This workout was the Main Site WOD 5 times on
09/27/2008
,
11/07/2008
,
02/21/2008
,
07/14/2008
,
05/21/2010
Run 400 meters
50 Squats
Four rounds of:
Filter Breakdown
Taken 20 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Kelly Pittl | Modified 9 mins | 05/22/2010 | |
| 2 | Nicolas Vatskil | RXed 9 mins 49 secs | 05/18/2010 | |
| 3 | Craig W | RXed 9 mins 52 secs | 11/23/2011 | |
| 4 | jeremy maxwell | RXed 11 mins 23 secs | 08/08/2011 | |
| 5 | Caleb Click | RXed 11 mins 33 secs | 05/21/2010 | |
| 6 | Henry Nesbitt | RXed 12 mins 8 secs | 05/21/2010 | |
| 7 | Bruce Richter | Modified 12 mins 45 secs | 07/05/2010 | |
| 8 | jmbpt | RXed 13 mins 2 secs | 01/15/2011 | |
| 9 | Tao-Nhan | RXed 13 mins 4 secs | 02/03/2010 | |
| 10 | beez783@yahoo.com | RXed 13 mins 5 secs | 07/10/2009 | |
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