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Run, Squat Snatch, Handstand Push Up

This workout was the Main Site WOD 1 time on 03/02/2011

Three rounds of:
Run 400 meters
75 pound Squat snatch, 15 reps
9 Handstand push-ups


 

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Result Type: Time |  Average: 16 mins 35 secs |  Record: 10 mins 13 secs held by Olly Fenrir
Taken 24 times by:
RankName ResultDate Taken
1Olly FenrirRXed 10 mins 13 secs03/02/2011
2Carl EdwardsRXed 10 mins 45 secs03/05/2011
3James DentModified 11 mins 10 secs03/03/2011
4Matt Burritt (35/5'4"/145lbs)RXed 12 mins 2 secs03/02/2011
5Jacob AlstadtModified 13 mins03/02/2011
6Kerry KayeRXed 13 mins 28 secs03/02/2011
7Scott McIntyreModified 13 mins 33 secs03/04/2011
8Jason HobbsRXed 13 mins 53 secs02/22/2012
9ALEX PUNGERRXed 14 mins03/02/2011
10Dustin ResendezModified 14 mins 7 secs03/02/2011
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