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Run, Muscle Up, Squats

This workout was the Main Site WOD 0 times on
Three rounds for time: 400M run 5 Muscle-up progressions 35 squats

 

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Result Type: Time |  Average: 17 mins 50 secs |  Record: 17 mins 50 secs held by Kelly Zimmerman
Taken 1 times by:
RankName ResultDate Taken
1Kelly ZimmermanModified 17 mins 50 secs07/07/2010
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