Run, Handstand Push Up, Rope Climb
This workout was the Main Site WOD 1 time on
01/06/2009
Run 400 meters
15 Handstand Push-ups
15 ft Rope Climb, 2 ascents
Complete four rounds
Filter Breakdown
Taken 15 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Torg | RXed 14 mins 23 secs | 01/12/2009 | |
| 2 | Matt Burritt (35/5'4"/145lbs) | RXed 14 mins 38 secs | 01/07/2009 | |
| 3 | grant.keiser@gmail.com | RXed 16 mins 58 secs | 01/06/2009 | |
| 4 | stoneyexc@yahoo.com | RXed 18 mins 42 secs | 02/10/2009 | |
| 5 | Jason Marshall | RXed 19 mins 15 secs | 01/06/2009 | |
| 6 | nerdmann41@gmail.com | RXed 20 mins 15 secs | 01/07/2009 | |
| 7 | brian p | RXed 23 mins | 01/06/2009 | |
| 8 | Mike Porter | RXed 24 mins 15 secs | 01/06/2009 | |
| 9 | gabe bird | RXed 26 mins 30 secs | 01/06/2009 | |
| 10 | bdnewton@gmail.com | RXed 27 mins 3 secs | 01/06/2009 | |
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