WODClub - Crossfit Workout Tracking and Gym Member Billing - CrossFit Run, Deadlift, Push Up Workout

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Run, Deadlift, Push Up

This workout was the Main Site WOD 1 time on 07/10/2011

Five rounds of:
Run 400 meters
145 pound Deadlift, 20 reps
20 Push-ups
145 pound Deadlift, 10 reps
10 Push-ups

Result Type: Time | Average: 27 mins 21 secs | Record: 15 secs held by Samuel Whitehouse

Taken 68 times by:

Rank	Name	Result	Date Taken
1	Samuel Whitehouse	Modified 15 secs	07/11/2011
2	Tony Arms	Modified 15 mins 30 secs	07/11/2011
3	Josh O'Carroll	RXed 17 mins 28 secs	07/10/2011
4	Adam Hanna	RXed 17 mins 40 secs	07/11/2011
5	Tim Pouchelu	RXed 18 mins 20 secs	07/11/2011
6	Shazlan Sufian	Modified 18 mins 35 secs	07/16/2011
7	Josh Cuppy	RXed 18 mins 51 secs	07/12/2011
8	Ryan Mattison	RXed 19 mins 34 secs	07/11/2011
9	Kurt Boone	RXed 19 mins 34 secs	07/13/2011
10	Josh Wludyka	RXed 19 mins 38 secs	07/11/2011

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