Row, row your Boat
This workout was the Main Site WOD 0 times on
5 rounds:
500m row
7 thrusters 135# / 95#
10 KB swings 53# / 35#
12 Toes through rings
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Seth Bridges | RXed 20 mins 48 secs | 09/21/2011 | |
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