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Row, Thruster, Pull Up

This workout was the Main Site WOD 2 times on 08/02/2008 , 01/20/2012

Row 1000 meters

  • 85 pound Thruster, 21 reps
  • 15 Pull-ups
  • Row 750 meters
  • 85 pound Thruster, 18 reps
  • 12 Pull-ups
  • Row 500 meters
  • 85 pound Thruster, 15 reps
  • 9 Pull-ups

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    Result Type: Time |  Average: 30 mins 20 secs |  Record: 37 secs held by James Wallington
    Taken 40 times by:
    RankName ResultDate Taken
    1James WallingtonRXed 37 secs01/21/2012
    2Chris BroadModified 11 mins 12 secs01/20/2012
    3D FowlerModified 15 mins 14 secs01/21/2012
    4Humberto GrangeiaRXed 16 mins04/26/2012
    5Kenton KlineModified 16 mins 15 secs01/21/2012
    6Dennis KimRXed 17 mins 6 secs01/20/2012
    7Shaun KissRXed 17 mins 8 secs01/23/2012
    8Barry SweatmanModified 18 mins 38 secs01/24/2011
    9Jeremy BondyRXed 19 mins 58 secs01/21/2012
    10Yan BechampModified 20 mins 30 secs07/13/2011
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