Row, Pull Up
This workout was the Main Site WOD 1 time on
02/27/2012
Three rounds of:
Row 300 meters
20 Wallball shots, 20 pound ball
10 Pull-ups
Filter Breakdown
Result Type: Time |
Average: 9 mins 53 secs |
Record: 5 mins 29 secs held by <a href="/profiles/4458">Joel Geerlings</a>
Taken 84 times by:| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Joel Geerlings | Modified 5 mins 29 secs | 02/27/2012 | |
| 2 | Dustin Sealey | RXed 6 mins 2 secs | 02/27/2012 | |
| 3 | Michael Martin | RXed 6 mins 13 secs | 02/27/2012 | |
| 4 | Jason Hobbs | Modified 6 mins 22 secs | 02/28/2012 | |
| 5 | Dwayne Zimmerman | RXed 6 mins 29 secs | 02/28/2012 | |
| 6 | Anthony Tessein | RXed 6 mins 51 secs | 02/27/2012 | |
| 7 | Jeremy Ammons | RXed 7 mins | 02/28/2012 | |
| 8 | Joshua Denton | RXed 7 mins 3 secs | 02/27/2012 | |
| 9 | Jeff Quattlebaum | RXed 7 mins 18 secs | 02/27/2012 | |
| 10 | Chris Spelhaug | RXed 7 mins 23 secs | 02/27/2012 | |
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