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Row, Hang Power Snatch

This workout was the Main Site WOD 1 time on 04/18/2007

Three rounds of:

  • Row 500 meters
  • 75 pound Hang power snatch, 21 reps

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    Result Type: Time |  Average: 14 mins 18 secs |  Record: 12 mins 55 secs held by Zac Kelley
    Taken 2 times by:
    RankName ResultDate Taken
    1Zac KelleyRXed 12 mins 55 secs03/17/2012
    2Ken GarriquesRXed 15 mins 41 secs08/20/2010
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