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Row, Dumbbell Snatch

This workout was the Main Site WOD 1 time on 02/24/2011

For time:
Row 1K
40 pound Dumbbell snatch, 50 reps
Row 750m
40 pound Dumbbell snatch, 35 reps
Row 500m
40 pound Dumbbell snatch, 20 reps

  • These are one-arm squat snatches, alternating arms.

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    Result Type: Time |  Average: 20 mins 32 secs |  Record: 12 mins 50 secs held by Jed Polglase
    Taken 30 times by:
    RankName ResultDate Taken
    1Jed PolglaseModified 12 mins 50 secs02/25/2011
    2Joel GeerlingsModified 13 mins 32 secs02/24/2011
    3Jai HobbsRXed 13 mins 44 secs03/14/2011
    4Tyler BrownRXed 14 mins 40 secs02/24/2011
    5James DentRXed 14 mins 50 secs02/25/2011
    6Michael CollierRXed 15 mins02/27/2011
    7Connor HendersonModified 15 mins 46 secs02/24/2011
    8Roman ShvetsRXed 15 mins 47 secs02/24/2011
    9RandyRXed 16 mins 23 secs02/24/2011
    10Kerry KayeModified 17 mins 17 secs02/24/2011
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