Rope Climbs and Clean and Jerk
This workout was the Main Site WOD 0 times on
15 foot Rope climb, 5 ascents
145 pound Clean and jerk, 5 reps
15 foot Rope climb, 4 ascents
165 pound Clean and jerk, 4 reps
15 foot Rope climb, 3 ascents
185 pound Clean and jerk, 3 reps
15 foot Rope climb, 2 ascents
205 pound Clean and jerk, 2 reps
15 foot Rope climb, 1 ascent
225 pound Clean and jerk, 1 rep
Filter Breakdown
Taken 2 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Matthew Becker | Modified 9 mins 46 secs | 08/01/2011 | |
| 2 | Matt Burritt (35/5'4"/145lbs) | Modified 13 mins 23 secs | 08/01/2011 | |
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