Rope Climb, Ring Dip, Wall Ball
This workout was the Main Site WOD 1 time on
06/09/2011
Complete as many rounds as possible in 15 minutes of:
15 ft Rope Climb, 1 ascent
10 Ring dips
20 Wall ball shots, 20 pound ball
Filter Breakdown
Taken 16 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Spencer Petersen | RXed 155 | 06/11/2011 | |
| 2 | Graham Spell | RXed 142 | 06/09/2011 | |
| 3 | chris oppenlander | Modified 8 | 06/10/2011 | |
| 4 | Matt Burritt (35/5'4"/145lbs) | RXed 7 | 06/09/2011 | |
| 5 | Gmo | Modified 6 | 06/09/2011 | |
| 6 | Joel Geerlings | RXed 6 | 06/10/2011 | |
| 7 | Josh Wludyka | RXed 6 | 06/10/2011 | |
| 8 | Craig Husband | Modified 6 | 06/09/2011 | |
| 9 | Erik Traeger | RXed 6 | 06/14/2011 | |
| 10 | Ruben Cruz | RXed 5 | 06/10/2011 | |
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