Roll the dice
This workout was the Main Site WOD 0 times on
Roll the die:
1- swings
2-sit-ups
3-shoulder press45 #
4-knees to elbows
5-wall touches
6- star jumps
Reps
1-5
2-10
3-15
4-20
5-25
6-30
15 mins complete as many rounds as possible rolling the die after each round is completed
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Dwayne Zimmerman | RXed 22 rounds | 12/29/2010 | |
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