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Robe Climbs & Weighted Lunges

This workout was the Main Site WOD 0 times on
24 lunges (i used 115lbs, 135 is rx) 8 rope climbs (i went 1/2 way) 12 lunges 4 rope climbs 6 lunges 2 rope climbs

 

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Result Type: Time |  Average: 15 mins 25 secs |  Record: 15 mins 25 secs held by Brian Pressman
Taken 1 times by:
RankName ResultDate Taken
1Brian PressmanModified 15 mins 25 secs08/20/2010
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