Robe Climbs & Weighted Lunges
This workout was the Main Site WOD 0 times on
24 lunges (i used 115lbs, 135 is rx)
8 rope climbs (i went 1/2 way)
12 lunges
4 rope climbs
6 lunges
2 rope climbs
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Brian Pressman | Modified 15 mins 25 secs | 08/20/2010 | |
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