Ring inverts, ring push-ups, and back hip extension
This workout was the Main Site WOD 0 times on
3 rounds for skill and strength of:
5-Ring inverts
10-Ring push-ups
15-Back and hip extension
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Taken 2 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Dwayne Zimmerman | Modified 3 | 04/12/2011 | |
| 2 | Dan Kenny | Modified 3 | 04/12/2011 | |
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