Ride the Wave
This workout was the Main Site WOD 0 times on
21 / 15 / 9 / 15 / 21
Thrusters (95#/65#)
Burpees
50 Double Unders each round
Filter Breakdown
Taken 4 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Prom Queen | RXed 24 mins 21 secs | 10/04/2011 | |
| 2 | Nic Gill | RXed 29 mins 24 secs | 10/04/2011 | |
| 3 | Michael McGinn | Modified 30 mins 19 secs | 10/04/2011 | |
| 4 | Deborah Scott | Modified 32 mins 52 secs | 10/04/2011 | |
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