Rest Day
This workout was the crossfit.com WOD 258 times on
Aug 28, 2008
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Sep 01, 2008
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Sep 05, 2008
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Sep 09, 2008
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Sep 13, 2008
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CrossFit Certification Seminar, US Coast Guard Head Quarters Washington DC
Handstand Push-up Band Support by Jeff Tucker - video [wmv] [mov]
What was the last book you read?
Result Type: thoughts
Average: 1 hour, 22 mins and 22 secs
Record: 1 hour, 22 mins and 22 secs held by mikenow
Taken 47 times by:
Average: 1 hour, 22 mins and 22 secs
Record: 1 hour, 22 mins and 22 secs held by mikenow
Taken 47 times by:
- mikenow with a PR of 1 hour, 22 mins and 22 secs
- Mike Porter with a PR of
- cnitty with a PR of
- Jonathan Stevens with a PR of
- Rob Eff with a PR of
- robboflo with a PR of
- ... Show All
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