What is WOD Club?   We're the member management solution for CrossFit Gyms. Learn More!  

Regional Mini Chipper

This workout was the Main Site WOD 0 times on
20 Cal Row, 30 Burpees, 40 GTO 45# DB, 50 T2B, 100' OH Lunge 45# plate, 150' shuttle sprint

 

Filter Breakdown

  • Showing RXed and Not RXed
  • Showing All Sexes
  • Showing All Ages
  • Showing All Weights
Result Type: Time |  Average: 15 mins 25 secs |  Record: 15 mins 25 secs held by Rick Sinclair
Taken 1 times by:
RankName ResultDate Taken
1Rick SinclairRXed 15 mins 25 secs06/14/2011
It looks like you have not yet taken this workout.