What is WOD Club?   We're the member management solution for CrossFit Gyms. Learn More!  

Random

This workout was the Main Site WOD 0 times on
Phase 1 12 Sets x 1 - 185lb Clean and Jerk Phase 2 50 DU-10HSPU-5 C+J 135lb- 40 DU-8HSPU-4 C+J - 30 DU - 6 HSPU - 3 C+J - 20 DU - 4 HSPU - 2 C+J - 10 DU - 2 HSPU - 1 C+J

 

Filter Breakdown

  • Showing RXed and Not RXed
  • Showing All Sexes
  • Showing All Ages
  • Showing All Weights
Result Type: Time |  Average: 6 mins 29 secs |  Record: 6 mins 29 secs held by Michael Abgarian
Taken 1 times by:
RankName ResultDate Taken
1Michael AbgarianRXed 6 mins 29 secs07/11/2010
It looks like you have not yet taken this workout.