Random
This workout was the Main Site WOD 0 times on
Phase 1
12 Sets x 1 - 185lb Clean and Jerk
Phase 2
50 DU-10HSPU-5 C+J 135lb- 40 DU-8HSPU-4 C+J - 30 DU - 6 HSPU - 3 C+J - 20 DU - 4 HSPU - 2 C+J - 10 DU - 2 HSPU - 1 C+J
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Michael Abgarian | RXed 6 mins 29 secs | 07/11/2010 | |
Comments Login to Leave a Comment
-
The video is being encoded. {{encoding_progress}}% done
{{title}}
{{user.full_name}}{{created_at}}Viewed {{views}} times, {{up_votes}} Up Votes -
{{title}}
{{user.full_name}}{{created_at}}Viewed {{views}} times, {{up_votes}} Up Votes
It looks like you have not yet taken this workout.