What is WOD Club?   We're the member management solution for CrossFit Gyms. Learn More!  

Push-ups, forward rolls, and sit-ups

This workout was the Main Site WOD 0 times on
6 min AMRAP of: 10 hand clearing push-ups 3 forward rolls 10 sit-ups 3 forward rolls

 

Filter Breakdown

  • Showing RXed and Not RXed
  • Showing All Sexes
  • Showing All Ages
  • Showing All Weights
Result Type: Rounds |  Average: 7 rounds |  Record: 7 rounds held by Dwayne Zimmerman
Taken 1 times by:
RankName ResultDate Taken
1Dwayne ZimmermanRXed 7 rounds06/25/2011
It looks like you have not yet taken this workout.