Push press and sprint
This workout was the Main Site WOD 0 times on
For time:
10-9-8-7-6-5-4-3-2-1
Strick Press 95/65
20m Shuttle run (10m back and forth) after each set
Filter Breakdown
Comments Login to Leave a Comment
-
The video is being encoded. {{encoding_progress}}% done
{{title}}
{{user.full_name}}{{created_at}}Viewed {{views}} times, {{up_votes}} Up Votes -
{{title}}
{{user.full_name}}{{created_at}}Viewed {{views}} times, {{up_votes}} Up Votes
It looks like you have not yet taken this workout.
