Push Press, Deadlift, Run
This workout was the Main Site WOD 1 time on
06/27/2009
Right arm barbell push-press 12 reps
Left arm deadlift 12 reps
Run 800 meters
Left arm barbell push-press 12 reps
Right arm deadlift 12 reps
Run 800 meter
Two rounds of:
Filter Breakdown
Result Type: Time to completion and loads |
Average: 23 |
Record: 23 held by Matt Burritt (35/5'4"/145lbs)
Taken 1 times by:| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Matt Burritt (35/5'4"/145lbs) | RXed 23 | 06/30/2009 | |
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