Push Jerk, Box Jump
This workout was the Main Site WOD 1 time on
07/03/2010
50 pound dumbbell Push jerk, 5 reps
7 Box jumps, 30 inch box
Complete as many rounds in 15 minutes as you can of:
Filter Breakdown
Taken 11 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Dillon Bramblitt | RXed 24 | 07/03/2010 | |
| 2 | Caleb Click | RXed 21 | 07/06/2010 | |
| 3 | Mike M | RXed 18 | 07/03/2010 | |
| 4 | Dwayne Zimmerman | RXed 16 | 07/04/2010 | |
| 5 | Matt Burritt (35/5'4"/145lbs) | RXed 15 | 07/06/2010 | |
| 6 | John Prince | RXed 15 | 07/06/2010 | |
| 7 | Paul Hennessey | Modified 14 | 07/06/2010 | |
| 8 | Kyle Zimmerman | Modified 13 | 07/06/2010 | |
| 9 | Carey Ryan | RXed 12 | 07/06/2010 | |
| 10 | Paul Johnson | Modified 12 | 07/03/2010 | |
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