Punching Bag & Bicycle
This workout was the Main Site WOD 0 times on
1 minute punching a punching bag followed by 1 minute of air bicycles from the floor. All rounds should be at max effort and intensity.
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Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | babygurl34629@hotmail.com | RXed 30 secs | 01/29/2010 | |
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