What is WOD Club?   We're the member management solution for CrossFit Gyms. Learn More!  

Pull-ups- weighted, strict, and anyway

This workout was the Main Site WOD 0 times on
WOD 9 min AMRAP of: UNBROKEN 3 weighted pull-ups 45# 5 strict pull-ups 10 any way pull-ups If you touch the ground, the round does not count.

 

Filter Breakdown

  • Showing RXed and Not RXed
  • Showing All Sexes
  • Showing All Ages
  • Showing All Weights
Result Type: Rounds |  Average: 1 rounds |  Record: 2 rounds held by Dwayne Zimmerman
Taken 2 times by:
RankName ResultDate Taken
1Dwayne ZimmermanModified 2 rounds06/29/2011
2Dan KennyModified 0 rounds06/29/2011
It looks like you have not yet taken this workout.