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Pull Up, Ring Dip

This workout was the Main Site WOD 1 time on 03/27/2009

10 rounds of:

  • 10 Pull-ups
  • 10 Ring dips

  •  

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    Result Type: Time |  Average: 10 mins 48 secs |  Record: 5 mins held by pstansik@gmail.com
    Taken 7 times by:
    RankName ResultDate Taken
    1pstansik@gmail.comRXed 5 mins03/29/2009
    2Matt Burritt (35/5'4"/145lbs)RXed 7 mins 13 secs04/01/2009
    3Kevin PennerRXed 8 mins 52 secs03/29/2009
    4robboflo@gmail.comRXed 10 mins03/29/2009
    5brian pRXed 10 mins 29 secs03/27/2009
    6izzet girginRXed 14 mins 41 secs07/08/2010
    7monqnyc@cableone.netRXed 19 mins 21 secs03/28/2009
    It looks like you have not yet taken this workout.