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Pull Up, Push Up, Squats

This workout was the Main Site WOD 1 time on 06/04/2008

Complete as many rounds in 20 minutes as you can of:

  • 15 Pull-ups
  • 30 Push-ups
  • 45 Squats

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    Result Type: Rounds completed |  Average: 7  |  Record: 16 held by kevin.flansburg@gmail.com
    Taken 5 times by:
    RankName ResultDate Taken
    1kevin.flansburg@gmail.comRXed 16 12/17/2008
    2Travis KorenekRXed 7 03/10/2009
    3Jaimie BougieRXed 4 05/11/2010
    4Ken GarriquesRXed 4 07/30/2010
    5grant.keiser@gmail.comRXed 4 12/18/2008
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