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Pull Up, Kettlebell Swing, Double Under

This workout was the Main Site WOD 1 time on 12/17/2011

Five rounds of:
20 Pull-ups
30 Kettlebell swings, 1.5 pood
40 Double-unders


 

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Result Type: Time |  Average: 22 mins 45 secs |  Record: 10 mins 45 secs held by Chris Broad
Taken 42 times by:
RankName ResultDate Taken
1Chris BroadModified 10 mins 45 secs02/15/2012
2Jim RichardsonModified 12 mins 40 secs12/17/2011
3Jarrett SacksModified 12 mins 51 secs12/19/2011
4ChrisModified 14 mins12/18/2011
5Graham SpellModified 14 mins 18 secs12/20/2011
6Khan PorterRXed 14 mins 31 secs12/19/2011
7Sasha WaringRXed 14 mins 53 secs12/23/2011
8Filip ArsovskiModified 15 mins 27 secs12/19/2011
9Matt Burritt (35/5'4"/145lbs)RXed 17 mins 12 secs12/19/2011
10Dave SchroederRXed 17 mins 56 secs12/17/2011
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