Prepare To Perspire
This workout was the Main Site WOD 0 times on
4x for time:
25- Double Unders
15- Burpees
10- Power Snatch (75#)
5- Deadlift (185#)
50' Lunges (knee to floor)
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Rick Sinclair | Modified 12 mins 54 secs | 06/22/2010 | |
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