Power Snatch, Snatch, Overhead Squat
This workout was the Main Site WOD 1 time on
01/30/2010
95 pound Power snatch, 7 reps
95 pound Snatch balance, 7 reps
95 pound Overhead squat, 7 reps
Seven rounds of:
Filter Breakdown
Taken 5 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Kelly Pittl | RXed 18 mins 50 secs | 01/31/2010 | |
| 2 | Dennis Kim | RXed 22 mins 53 secs | 01/28/2012 | |
| 3 | cdempsey21@gmail.com | RXed 28 mins 51 secs | 02/03/2010 | |
| 4 | gmanbiz | RXed 33 mins 56 secs | 01/30/2010 | |
| 5 | markus_gantz@hotmail.com | RXed 35 mins 2 secs | 02/01/2010 | |
Comments Login to Leave a Comment
-
The video is being encoded. {{encoding_progress}}% done
{{title}}
{{user.full_name}}{{created_at}}Viewed {{views}} times, {{up_votes}} Up Votes -
{{title}}
{{user.full_name}}{{created_at}}Viewed {{views}} times, {{up_votes}} Up Votes
It looks like you have not yet taken this workout.
