Power Clean/Ring Dips Video
This workout was the Main Site WOD 0 times on
155 pound Power clean 15 reps
30 Ring dips
155 pound Power clean 12 reps
24 Ring dips
155 pound Power clean 9 reps
18 Ring dips
155 pound Power clean 6 reps
12 Ring dips
155 pound Power clean 3 reps
Filter Breakdown
Taken 8 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Joe Hardwick | RXed 8 mins 19 secs | 08/19/2010 | |
| 2 | nerdmann41@gmail.com | RXed 11 mins 26 secs | 01/13/2009 | |
| 3 | Jaimie Bougie | Modified 12 mins 18 secs | 05/27/2010 | |
| 4 | Jason Marshall | RXed 14 mins 36 secs | 01/13/2009 | |
| 5 | clancy | RXed 15 mins 6 secs | 01/13/2009 | |
| 6 | Craig Husband | RXed 15 mins 49 secs | 06/02/2011 | |
| 7 | j_vaniman@yahoo.com | RXed 16 mins 25 secs | 01/13/2009 | |
| 8 | Cody Rasmussen | RXed 17 mins 40 secs | 01/13/2009 | |
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