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Power Clean, HOG pushups, kettlebell swings,

This workout was the Main Site WOD 0 times on
5 rounds 5 Power Clean (115#) 15 HOG pushups, 10 kettlebell swings (32kg/16 kg)

 

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Result Type: Time |  Average: 8 mins 49 secs |  Record: 8 mins 49 secs held by Tao-Nhan
Taken 1 times by:
RankName ResultDate Taken
1Tao-NhanRXed 8 mins 49 secs01/19/2012
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