Pistols forward rolls, backwards rolls, hollow rocks,
This workout was the Main Site WOD 0 times on
3 round for time of:
5 forward rolls
5 pistols right leg
5 backwards rolls
5 pistols left leg
10 hollow rocks
- Workout Distribution Chart
- Workout videos
- Your Pistols forward rolls, backwards rolls, hollow rocks, History
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Dwayne Zimmerman | RXed 10 mins 23 secs | 12/13/2011 | |
Comments Login to Leave a Comment
-
The video is being encoded. {{encoding_progress}}% done
{{title}}
{{user.full_name}}{{created_at}}Viewed {{views}} times, {{up_votes}} Up Votes -
{{title}}
{{user.full_name}}{{created_at}}Viewed {{views}} times, {{up_votes}} Up Votes
It looks like you have not yet taken this workout.