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Pistols and pull-ups

This workout was the Main Site WOD 0 times on
Complete the following for time: 20 pull-ups 10 pistol squats alternating legs 16 pull-ups 8 pistol squats alternating legs 12 pull-ups 6 pistol squats alternating legs 8 pull-ups 4 pistol squats alternating legs 4 pull-ups 2 pistol squats alternating legs

 

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Result Type: Time |  Average: 12 secs |  Record: 12 secs held by Dwayne Zimmerman
Taken 1 times by:
RankName ResultDate Taken
1Dwayne ZimmermanRXed 12 secs07/25/2011
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